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Tag archives: food

A quick guide to nutrition label

Growing up, I have barely looked at nutrition labels and understood them. It was not until I got some health issues did I started to study nutrition labels. So here is a quick guide largely for my self. I hope it can help you in some way! (This guide is largely based on this video […]

Posted byZhou27/04/202027/04/2020Posted inLifeTags: food, healthLeave a comment on A quick guide to nutrition label

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